Work in progress!
Mens perversa in corpore intrepido
Wake up the Warrioress in you! These 10 asanas (or yoga-postures) form the Innana Workout, a yoga workout inspired by Innana, the Sumerian Goddess of Love and War, aka the “Courtisan of the Gods“. A Workout for women, with a high lust-factor.
- Innana Workout: Introduction (#1)
- Innana Workout: Preparation (#2)
- Innana Workout: Warm Up – Gomukhasana (#3)
- Innana Workout: Uttanasana (#4)
- Innana Workout: Janu Sirsasana (#5)
- Innana Workout: Setu Bandhasana (#6)
- Innana Workout: Ustrasana (#7)
- Innana Workout: Balasana (#8)
- Innana Workout: Chaturanga Dandasana (#9)
- Innana Workout: Bhujangasana (#10)
- Innana Workout: Anjaneyasana – Virabhadrasana V (#11)
- Innana Workout: Supta Baddha Konasana (#12)
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